![Best protein rich foods – High protein foods](https://bht.divadiz.com/wp-content/uploads/2018/03/Best-protein-rich-foods.jpeg)
Best protein rich foods – High protein foods
Protein is a macro nutrient which is necessary for the proper growth, development and repair of the human body. Excess protein is turned into energy by the body. Protein deficiency leads to muscle atrophy, and wrong functioning of the human body. It has been found that proteins contain a collection of 20 amino acids. Eight…