Summer brings us relief after extreme cold climate but the rays of sun can give us trouble if you don’t take adequate protection in an advance. Summer is the time when kids gets vacation to spend holidays with their parents. This is the season to organize all types of summer camps. But while you think…
Delivery is one of the critical situations for all mothers. Along with the baby, even mother needs care and medication for quick heal. Eating healthy is an important factor for the pregnant ladies just after their delivery. There are varieties food which are really nutritious and good for a pregnant lady after delivery is done….
Summer in India is a period of unbearable warm dry weather with no winds or hot winds popularly known as loo. The temperature goes very high. On the whole the hot weather in summer requires care of the skin and protection from the hazards of the sun. Travelling in summer for a pleasure or adventure…
Summer days are long and nights are short. Schools have closed and the kids are at home, full of energy, racing outdoors and exposing themselves to number of dangers like bug bites, minor injuries and summer borne diseases.. Parents need to protect them by giving them healthy summer diet, allowing them to play outdoors, keeping…
Sudden change in temperature can affect everybody especially with lower and higher age groups. These are the two groups that suffer from extreme heat during summer. Elderly people face a lot of difficulties in adjusting with the sudden changes of temperature. Thus they end up with the chronic medical conditions like fever, dehydration, heat stroke…
Today, experts have found out variety of ways in which you can stay healthy and sound by beating the heat of summer for a long time. People have a tendency of using the air conditioners in cars, houses as well as office. This might give you temporary relief but in the long run this can…
In extreme temperatures however, when the air is hotter than the body, the cooling mechanisms don’t work. Summer time has the danger of too much ultraviolet radiation from the sun, too much heat and the quality of air is very poor. Dangerously high temperatures when the body can no longer cool itself properly, a number…
During pregnancy, many women feel major physical discomfort. Apart from back pain, constipation and other common problems related to pregnancy, frequent hot flushes can make things even worse. During summer, it becomes even more problematic for the expecting mothers to actually stay cool. The soaring temperature not only adds to the physical discomfort but also…
Fruits are naturally rich in multiple vitamins, minerals and dietary fibers and they make ready-made diets that are most nutritional for the body. Eating fresh fruits daily can be a great way to boost the immunity and fight the common illnesses. Soaring temperature and scorching heat of the sun makes some of the primary features…
Summer is the season when you tend to feel so tired and hot. The amount of hotness and humidity is so high that at the end of the day you are sure to feel so tired and exhausted. This is when you start to look for remedies so that you can stay in the best…
