Best fruits for this summer

Fruits are naturally rich in multiple vitamins, minerals and dietary fibers and they make ready-made diets that are most nutritional for the body. Eating fresh fruits daily can be a great way to boost the immunity and fight the common illnesses. Soaring temperature and scorching heat of the sun makes some of the primary features…

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Ways to stay away from the sun

During summer season, you are most likely exposed to sun rays and hence you develop various types of problems such as skin darkening, acidity, headache, etc.  You must preferably not get exposed to sun rays so that you do not experience more problems during summer season.  You can maintain your skin and look smart even…

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10 tips for summer night sweats

Summer does not only bring the best fruits with it but also the irritating heat and sweat. For people living in tropical countries, it can be really difficult to actually get a proper sleep at night because of the high temperature and the sweat. While during summer it is difficult for everyone to control the…

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